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Pilates & Holistic Health

Step into a dedicated space for personal wellness, nourishing nutrition, and mindful movement right here in Mount Maunganui.

Riana Leaf wellness coach and reformer Pilates instructor smiling during a private session in her Mount Maunganui home studio, offering online health coaching, mat pilates classes, and strength training for all life stages.

True Strength for Your Body and Mind

For over 20 years, I have worked with thousands of women both locally in Mount Maunganui and online, to help build true strength and reconnection back to their bodies, through every stage of life.

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I offer private introductory reformer sessions and independent reformer sessions in my local home studio, alongside group Mat Pilates classes. My private Health Coaching sessions combine both Lifestyle and Nutrition to build a personalised plan just for you.

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Whether you are navigating a major life transition, managing chronic stress, or choosing to make you a priority again, I focus entirely on your needs where you will feel completely supported.

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Explore my coaching services, book a Mat Pilates class or a private reformer session, and invest in what your body and mind need today.

Pilates & Wellness Services

Riana Leaf teaching weekly community Mat Pilates classes in Mount Maunganui, focusing on core strength, connection, and full-body wellness.

Mat Pilates Classes

Weekly community classes at the Mount on Wednesdays and Fridays to build strength and connection.

Private 50-minute introductory reformer Pilates session with Riana Leaf in her Mount Maunganui home studio, offering guided studio orientation and tailored strength workouts.

Introductory Reformer

A 50-minute private introduction with Riana, including a guided studio orientation and tailored workout.

Client enjoying exclusive access to hire Riana Leaf's private home studio for solo reformer practice and on-demand guided reformer workouts in Mount Maunganui.

Open Reformer Studio

Exclusive access to hire the private studio space for your solo practice with on-demand reformer guided workouts.

Riana Leaf holding a mug during a health coaching and nutritional guidance consultation in Mount Maunganui, helping clients align their lifestyle, nutrition, and wellness goals.

Health Coaching

A complimentary 15-min consultation with Riana to explore nutritional guidance & lifestyle alignment.

Reformer Pilates, Mat Pilates Classes & Health Coaching in Mount Maunganui

What My Clients Say

01

"Riana's mat classes are great. It’s casual, everyone there is having a good time and you get a proper workout without it feeling intense or intimidating."

Sarah L.

02

"Riana's private home Reformer studio is such a calm, welcoming space to work out. Having it entirely to myself lets me completely switch off, and it had all the props and everything I needed."

Jason T.

03

"Talking nutrition with Riana was actually refreshing. She gave me great guidance on what I was eating, and helped me make small adjustments that actually fit into a normal day."

Andrea M.

Find a plan that fits your routine.

Pilates & Wellness Memberships

Find the right membership for your routine and make regular Mat Pilates and reformer sessions part of your weekly wellness practice in Mount Maunganui.

from

$28

per week

Black and white shot of Pilates feet and ball exercise showcasing weekly Mat Pilates classes and home reformer studio memberships with Riana Leaf in Mount Maunganui.
Riana Leaf holding fresh avocados during a nutrition and health coaching session, providing specialized women's health and menopause support for clients in Mount Maunganui and online.

Follow @rianaleafwellness

Step inside for daily pilates studio workouts, nourishing recipes, and my personal motherhood journey, along with practical Pilates advice and natural health inspiration for everyday wellness.

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